Shinrin-yoku PNW
Misty evergreen forest in the Pacific Northwest

Outdoor adventures in the Pacific Northwest

A calm, beginner-friendly hiking blog for people who love the idea of the forest, but don't want to start with a summit.

Simple hike ideas, gentle forest bathing prompts, and honest stories from real days outside in the PNW. No gatekeeping, no pressure to go faster or farther, just invitations to spend more time in the trees.

What you'll find here

Shinrin-yoku PNW is a gentle hiking and forest-bathing blog based in the Pacific Northwest. It's written for people who want to get outside more, without needing to be the fastest, fittest, or most experienced person on the trail.

  • • Short and approachable hikes around the PNW.
  • • Simple, real-life Shinrin-yoku practices.
  • • Reflections on how time in the woods supports everyday life.

Beginner-friendly hike ideas

Think cozy forest walks, lake loops, and first "real" summits that still leave room to breathe. Each future post will include simple directions, realistic timing, and what the day actually felt like.

  • • Forest walks you can do on a slow weekend.
  • • Gentle elevation with plenty of places to pause.
  • • Notes on parking, rest spots, and turn-around points.
Road driving through a forest

Shinrin-yoku, in everyday language

Shinrin-yoku, or "forest bathing," is simply spending unhurried time among the trees. No performance, no checklist; just noticing the light, the textures, and the sounds around you.

On the blog, you'll see small, doable invitations woven into hike stories: listening for birds, counting shades of green, feeling the temperature shift as you step under the canopy.

Road surrounded by autumnal trees

A note from the trail

This space is meant to feel like chatting with a friend after a walk in the woods; swapping trail ideas, sharing what the weather was really like, and admitting when things felt hard or scary.